Join Donna DeNomme, MA, licensed spiritual coach and sanctioned ceremonialist and
Becky Swenson, wellness and energetic guide
for an inspirational gathering on up-leveling your daily practices for mind-body-spirit.


A fun exploration of mindful practices for healthy, grounded, and peaceful living.
Design simple steps to radiance and vitality, inside and out.
Cultivate an openness to possibilities!

Meet In-Person in the convenience of an intimate small group. Session is held in the “For Heaven’s Sake” Applewood energetically seasoned yoga gallery for a collaboration of energy to up-level your relaxation, self-awareness, and nurturing practice.

2680 Youngfield Street Lakewood

 

Self-Love through Self-Care
a design for daily nurturing

Two small-group events:
Choose the evening group
Thursday, February 9th 6 – 8 pm

Or the daytime group on
Weds, February 22nd Noon- 2:00

*Group size is limited, so register early
Pre-registration is required
by the day before
(or when space is full!)

Questions or to register:
Donna 303-271-0510

$47/ or $44 if paid
with cash or check

Click the button above to register with the security of PayPal

“I draw on information and guidance from several wisdom lineages,
as well as my inner spiritual council, to help you refine your own intuition and lasting mastery.” – Donna DeNomme

“Energy Medicine techniques  communicate with the body in its own language and innate wisdom. Harmonizing energies encourage a state of quietude and balancing of your physical body.” – Becky Swenson

Questions? Call Donna 303-271-0510

We’d love to include your energy
in our circle!

How can you give and give when you are depleted?
The most loving thing you can do is to nourish yourself . . .
so you might share with others.